How important are dreams?
When we are dreaming, we are accessing a consciousness that is less dense and less conditioned than our consciousness in the wake states. Dreams enable us to experience a different reality. There are three different types of dreams: the common dream, which is the most frequent, permits the release of tension by clearing our visual, auditory and tactile memory; the lucid dream, in which we are aware of the fact that we are dreaming, and in which the situations we encounter prepare us for certain events in real life; and the third type, the most extraordinary one, is the exceptional dream, which is really an astral projection. This is literally when we leave our bodies during sleep and journey in the astral world towards other dimensions. ~Alex Mero